Sound Therapy Energy at Elysian Beings
Sound therapy uses vibration and resonance to invite deep relaxation, gentle awareness, and a sense of inner balance.
At Elysian Beings, sound is offered through both individual sessions and group sound circles, using instruments such as a Chinese gong,
Tibetan singing bowls, bells, chimes, and gentle percussion.
During a session or sound circle, tones are played in and around the body, creating an immersive field of vibration.
As the sounds unfold, many people experience a natural slowing and softening, allowing space to rest, reset, and reconnect
with themselves in a quiet, unhurried way.
Sound-based work can be deeply supportive for those feeling stressed, emotionally fatigued, or simply in need of stillness.
Each experience is unique. Some people notice a profound sense of calm, subtle imagery, or a meditative, dreamlike state. Others simply enjoy the sensory experience and the opportunity to pause, breathe, and be present.
Sound Circles
Sound circles are small group experiences that weave together sound, silence, gentle meditation, and moments of reflection.
These sessions are relaxed and welcoming, inviting participants to arrive exactly as they are, without expectation, effort, or performance.
Participants are encouraged to wear comfortable clothing and bring anything that supports ease while resting or sitting, such
as a blanket, cushion, or eye covering.
Sound circles may not be suitable for everyone. If you are pregnant, have a heart condition, or have concerns about how sound
or vibration may affect you, please check in prior to attending.
Sound therapy and sound circles at Elysian Beings are offered as supportive, restorative experiences and are not intended to
replace medical or psychological care.
Guided Hypnosis & Meditation Recordings
Alongside live sessions and group experiences, Trudy is developing a
growing collection of guided hypnosis and meditation recordings
designed to support relaxation, reflection, and inner awareness
in your own time.
These recordings reflect the same calm, grounded approach used in
private sessions and sound work, offering a gentle way to pause,
reset, and reconnect when you can sit or rest comfortably and without
distraction.
Recordings will be available via YouTube and Spotify, with new
content added over time.
Sound Therapy Energy at Elysian Beings
Sound therapy uses vibration and resonance to invite deep relaxation, gentle awareness, and a sense of inner balance.
At Elysian Beings, sound is offered through both individual sessions and group sound circles, using instruments such as a Chinese gong,
Tibetan singing bowls, bells, chimes, and gentle percussion.
During a session or sound circle, tones are played in and around the body, creating an immersive field of vibration.
As the sounds unfold, many people experience a natural slowing and softening, allowing space to rest, reset, and reconnect
with themselves in a quiet, unhurried way.
Sound-based work can be deeply supportive for those feeling stressed, emotionally fatigued, or simply in need of stillness.
Each experience is unique. Some people notice a profound sense of calm, subtle imagery, or a meditative, dreamlike state. Others simply enjoy the sensory experience and the opportunity to pause, breathe, and be present.
Sound Circles
Sound circles are small group experiences that weave together sound, silence, gentle meditation, and moments of reflection.
These sessions are relaxed and welcoming, inviting participants to arrive exactly as they are, without expectation, effort, or performance.
Participants are encouraged to wear comfortable clothing and bring anything that supports ease while resting or sitting, such
as a blanket, cushion, or eye covering.
Sound circles may not be suitable for everyone. If you are pregnant, have a heart condition, or have concerns about how sound
or vibration may affect you, please check in prior to attending.
Sound therapy and sound circles at Elysian Beings are offered as supportive, restorative experiences and are not intended to
replace medical or psychological care.
Guided Hypnosis & Meditation Recordings
Alongside live sessions and group experiences, Trudy is developing a
growing collection of guided hypnosis and meditation recordings
designed to support relaxation, reflection, and inner awareness
in your own time.
These recordings reflect the same calm, grounded approach used in
private sessions and sound work, offering a gentle way to pause,
reset, and reconnect when you can sit or rest comfortably and without
distraction.
Recordings will be available via YouTube and Spotify, with new
content added over time.
Back 2 Top
|
