Hypnotherapy at Elysian Beings

Hypnotherapy is a powerful therapeutic tool that can support emotional healing, personal growth, and meaningful change. At Elysian Beings, we combine professional hypnotherapy with practical, whole-person support to help you work through challenges, shift limiting beliefs, and move forward with greater clarity and confidence.

Trudy is a Registered Private Health Fund Provider of Hypnotherapy. Please check with your fund for eligibility, as rebates vary between providers.

What is Hypnotherapy?

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to help you access the subconscious mind. In this calm, receptive state, you can safely explore patterns, beliefs, and emotional responses that may be influencing your wellbeing - and begin working with them in a more supportive way.

Hypnotherapy can be effective in supporting:

  • Stress, anxiety, and low mood
  • Past experiences and unresolved emotional patterns
  • Habit change (e.g. smoking, overeating, nail biting)
  • Confidence, self-esteem, and motivation
  • Performance and focus
  • Goal setting and personal growth


How It Works

In our sessions, you will be gently guided into a relaxed state where we can explore the root causes of your challenges and address them at the subconscious level. Hypnotherapy allows you to uncover hidden beliefs, thought, and emotions that may be holding you back. Working collaboratively, we bring awareness to these unhelpful patterns and support the development of more constructive, goal-aligned responses. Hypnotherapy is a gentle yet purposeful process.

There is no pressure, force, or loss of control - instead, clients actively participate in a calm, supportive experience that encourages insight, self-regulation, and positive change from within.

Many clients notice benefits extending beyond the session itself as they begin applying new awareness and skills in their everyday lives.

Why Choose Hypnotherapy at Elysian Beings?

  • Holistic Approach: Sessions are tailored to your unique needs, drawing on professional training and intuitive, person-centred care to support whole-person wellbeing
  • Safe and Compassionate Space: A calm, respectful, and judgment-free environment where you can relax, feel supported, and engage fully in the process
  • Experience and Expertise: Over 10 years in the field, offering a grounded, ethical, and considered approach to therapeutic work
  • A Supportive Tool for Change: Hypnotherapy can be a valuable part of a broader wellbeing journey when clients are open, engaged, and actively involved in their own process.

Who Can Benefit from Hypnotherapy?

Hypnotherapy is suitable for individuals seeking positive change - whether you’re navigating stress, working through emotional challenges, or wanting to improve confidence, habits, or performance. It is particularly helpful for people looking for a structured yet gentle process.


Trudy helped me give up chocolate as I was eating it daily. The process was quick and easy. Amazingly it has been four months and counting since I have felt like eating chocolate and I have even said no to it during morning teas!
I have already recommended Trudy to family and friends as well as booked in to work with Trudy on some other areas of my life.
Janette N

What to Expect from Your Session

Your session is designed to feel calm, comfortable, and respectful. We begin with a conversation to clarify what has brought you to the session, explore your intentions, and ensure you feel informed and at ease before any therapeutic work begins. You will then be guided into a relaxed, focused state that allows attention to turn inward without losing awareness.

This state supports reflection, insight, and responsiveness, while still allowing you to think, speak, and adjust at any time. The process is collaborative and paced to suit you, allowing space for gentle exploration, integration, and grounding before the session concludes.


Ready to Take the Next Step?

People seek hypnotherapy support for a wide range of concerns, including: anxiety, depression, gut health, chronic pain, insomnia and sleep disturbance, confidence and self-esteem, habitual behaviours (such as nail biting, skin picking), limiting beliefs, negative emotions, performance enhancement, stress management, weight loss and quit smoking, among other areas.

Booking is easy - simply call or email to arrange your consultation.

Still curious about hypnotherapy and how it may support your wellbeing goals?

You’re welcome to book a complimentary, obligation-free 20-minute consultation. This session provides an opportunity to discuss your goals, ask questions, and explore whether working together feels like the right fit.

Book Your Complimentary 20-Minute Discovery Session




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Hypnotherapy at Elysian Beings

Hypnotherapy is a powerful therapeutic tool that can support emotional healing, personal growth, and meaningful change. At Elysian Beings, we combine professional hypnotherapy with practical, whole-person support to help you work through challenges, shift limiting beliefs, and move forward with greater clarity and confidence.

Trudy is a Registered Private Health Fund Provider of Hypnotherapy. Please check with your fund for eligibility, as rebates vary between providers.

What is Hypnotherapy?

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to help you access the subconscious mind. In this calm, receptive state, you can safely explore patterns, beliefs, and emotional responses that may be influencing your wellbeing - and begin working with them in a more supportive way.

Hypnotherapy can be effective in supporting:

  • Stress, anxiety, and low mood
  • Past experiences and unresolved emotional patterns
  • Habit change (e.g. smoking, overeating, nail biting)
  • Confidence, self-esteem, and motivation
  • Performance and focus
  • Goal setting and personal growth

How It Works

In our sessions, you will be gently guided into a relaxed state where we can explore the root causes of your challenges and address them at the subconscious level. Hypnotherapy allows you to uncover hidden beliefs, thought, and emotions that may be holding you back. Working collaboratively, we bring awareness to these unhelpful patterns and support the development of more constructive, goal-aligned responses. Hypnotherapy is a gentle yet purposeful process.

There is no pressure, force, or loss of control - instead, clients actively participate in a calm, supportive experience that encourages insight, self-regulation, and positive change from within.

Many clients notice benefits extending beyond the session itself as they begin applying new awareness and skills in their everyday lives.

Why Choose Hypnotherapy at Elysian Beings?

  • Holistic Approach: Sessions are tailored to your unique needs, drawing on professional training and intuitive, person-centred care to support whole-person wellbeing
  • Safe and Compassionate Space: A calm, respectful, and judgment-free environment where you can relax, feel supported, and engage fully in the process
  • Experience and Expertise: Over 10 years in the field, offering a grounded, ethical, and considered approach to therapeutic work
  • A Supportive Tool for Change: Hypnotherapy can be a valuable part of a broader wellbeing journey when clients are open, engaged, and actively involved in their own process.

Who Can Benefit from Hypnotherapy?

Hypnotherapy is suitable for individuals seeking positive change - whether you’re navigating stress, working through emotional challenges, or wanting to improve confidence, habits, or performance. It is particularly helpful for people looking for a structured yet gentle process.


Trudy helped me give up chocolate as I was eating it daily. The process was quick and easy. Amazingly it has been four months and counting since I have felt like eating chocolate and I have even said no to it during morning teas!
I have already recommended Trudy to family and friends as well as booked in to work with Trudy on some other areas of my life.
Janette N

What to Expect from Your Session

Your session is designed to feel calm, comfortable, and respectful. We begin with a conversation to clarify what has brought you to the session, explore your intentions, and ensure you feel informed and at ease before any therapeutic work begins. You will then be guided into a relaxed, focused state that allows attention to turn inward without losing awareness.

This state supports reflection, insight, and responsiveness, while still allowing you to think, speak, and adjust at any time. The process is collaborative and paced to suit you, allowing space for gentle exploration, integration, and grounding before the session concludes.

Ready to Take the Next Step?

People seek hypnotherapy support for a wide range of concerns, including: anxiety, depression, gut health, chronic pain, insomnia and sleep disturbance, confidence and self-esteem, habitual behaviours (such as nail biting, skin picking), limiting beliefs, negative emotions, performance enhancement, stress management, weight loss and quit smoking, among other areas.

Booking is easy - simply call or email to arrange your consultation.

Still curious about hypnotherapy and how it may support your wellbeing goals?

You’re welcome to book a complimentary, obligation-free 20-minute consultation. This session provides an opportunity to discuss your goals, ask questions, and explore whether working together feels like the right fit.

Book Your Complimentary 20-Minute Discovery Session



Stop Smoking Success - Become a True Non-Smoker
Are you ready to stop smoking and take back control of your health?
3 Sessions – Save $50, Only $600
Let go of old habits and step into a smoke-free future with this transformative program.

Anxiety Release - From Chaos to Calm
Is anxiety an unwanted visitor in your day?
4 Sessions - Save $100, Only $750
Overcome the overwhelming grip of anxiety with a tailored approach to reclaim your peace.

Weight Loss Program - Step into Your New Identity
Would you like to optimise your weight and feel your best?
4 Sessions - Save $100, Only $750
This is not a diet; it's a holistic transformation. Shed what no longer serves you and embrace lasting wellness.

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